HOW TO PREVENT KIDNEY STONES FROM DEVELOPING IN YOUR BODY.
Kidney stone develops when there is concentration of urine
in the bladder which later forms to grow in size as a substance. They become crystals which are removed from
the body by the flow of urine. However, kidney stone can grow in any other part
of the urinary track in the body, but usually it starts in the kidney. You can even find them in the ureter of the
bladder.
Common types of kidney stones include Cystine stones. Calcium stones. Uric Acid stones. And Struvite stones.
Please you are advised to consult your doctor to determine
the risk factor associated with the different types of kidney stone in your
body if you have any.
Medical
intervention is the most appropriate step to take when faced with kidney stone
problems. However, you can do the
following to prevent it from developing in your body. (a) Limit your salt
intake.
(b) Limit
your alcohol guzzling
(c) Reduce
the amount of vitamin C and D supplements.
(d) Increase your daily water intake to about
13 glasses.
(e) Your
animal protein intake must be checked.
(f) Oxalate
and calcium based foods including yoghurt, ice cream etc. must be
taken
with care.
(g) Finally,
consult your DOCTOR!
Please you are free to share this piece of information with
your friends if it is very interesting.
You may also find other interesting articles on beauty of the body,
reproduction and others at www.pregnancysolution.blogspot.com,
www.buttmakeover4Elegantwomen.blogspot.com,
www.mystubbonbellyfatloss.blogspot.com
I will take my leave now to get you some more articles. This piece of health information is my bonus to you for encouraging me to present articles on topics relating to health and beauty of the body.
Enjoy your reading.
Bernard Chikere Gakwe.
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